Religious Trauma Sucks | Dr. Andrew Zimmermann | Substack

The Playbook of Control: 10 Tactics Used by High-Control Religious Systems

And why naming them can help you reclaim your story

Nov 7, 2025 • Dr. Andrew Zimmermann

Why Religious Trauma Sucks

The High Cost of High-Control Religion

Oct 21, 2025 • Dr. Andrew Zimmermann

Permission to Pause

Reflection Without Resolution

Jan 6 • Dr. Andrew Zimmermann

Your Permission Slip for a Shame Free New Year

To hell with resolutions

Dec 29, 2025 • Dr. Andrew Zimmermann

A Gentle Guide to the Holidays

Finding Your Peace in the Noise

Dec 23, 2025 • Dr. Andrew Zimmermann

Most Popular

The Day I Chose Integrity Over Belonging

Oct 28, 2025 • Dr. Andrew Zimmermann

What is Religious Trauma?

Oct 7, 2025 • Dr. Andrew Zimmermann

Spiritual Bypassing: When “Good Vibes Only” Becomes a Tool of Control

Dec 16, 2025 • Dr. Andrew Zimmermann

The Real Harm of Spiritual Abuse

Nov 18, 2025 • Dr. Andrew Zimmermann

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